We live in a world that is full of negative influences. Because of this it is often hard to be positive and happy. I have found that keeping a positive quote app on my phone or on my tablet is super helpful. I will look at it often through the day. I have also found that it does help and it is a great reminder of the positive aspects to look at.
Remember we chose our attitudes and our feelings. When you wake up choose to be happy and choose to be energized. If something happens during the day take a breath and remember you are in charge. You choose how to react. If you need a reminder look at a positive quote. It is in these moments that I look at the quote app on my phone. I also have my phones lock screen and home wallpaper as quotes and they are a constant reminder. We are often glued to out screens so why not put them to use in using them to make us happy?
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