Who am I?

Often times we go through life without knowing who we are. Often we go through life wondering what others see in us. Often we are going through life and thinking that what others see in us is not true. Though it is. We have to learn to see what others see in us. Knowing what others see in us can be a big help in our self identity. 

It is hard to identify with what others see in you. One of the best things that I found to help me with realizing and identifying with what others see in me is to say it to myself or write it out and put it up around my apartment. I have gotten to where I write in my journal with what and who I am so that I can start to identify with it. I also tell it to myself too. 

If people see you as loving, caring, happy, energetic, or smart, or something else tell yourself this. Believe it or not it can also help you to change your mood if you tell yourself these things. Often when I am upset or when I feel that I don't matter I will focus one aspect one characteristic
and tell myself it over and over. Maybe I will find why I am loved and I will say that with the reasons or I will focus on being smart. Honestly just take it one characteristic at a time. 

Slowly doing this you will learn who you are too others.